I’ve been busy these past few days with a conference, my blog, and getting work done. While these commitments already take up a lot of my time, I still make sure that I keep myself fit and healthy. I eat right and never skip meals.
Also, I workout at home if my schedule prevents me from joining my Zumba classes at my local park.
I use my stationary bike to workout at home. While I am on it, I write blog entries, check my email, apply for jobs online, listen to podcasts, and read. I multitask like that, and I don’t let my to-do list hinder me from burning calories.
I also follow Zumba classes on YouTube to workout at home. It keeps my body in shape and breaks the monotony of the stationary bike.
Getting my cardio fix while at home is possible, thanks to my bike and the internet. I hope that you will also continue working out even when your schedule is busy. It is really all about time management. Discipline yourself, and find a routine that works for you. You will thank yourself later.