Day 61: Fit and Fab with Hypothyroidism

Yes, that's six-year-old me on the framed photo. 

Yes, that's six-year-old me on the framed photo. 

Having hypothyroidism means that I am supposed to be fat and sluggish. Sure, that may be the norm when my thyroxine level is naturally insufficient. But I am determined to outsmart my condition by being fit, fab,​ and active!

I was diagnosed with hypothyroidism when I was thirteen and I did not choose the path of self-pity and loneliness. Rather, I have noticed that my mood and overall wellness improve when I am constantly exercising and mindfully choosing my activities everyday. I may not be able to engage in stressful jobs such as graveyard BPO roles and advertising agency life with round the clock deadlines, but I can still have a meaningful existence through fitness, proper dieting, positive thinking, and of course, a lot of faith. ​

Championing courageous wellness through mindfulness! 

Championing courageous wellness through mindfulness! 

These photos were taken this morning, and the framed photo shows a smiling six-year-old me. If I can give my childhood self some advice, I would tell her to be courageous enough to defy expectations and outsmart a chronic medical condition.

My life is wonderful even if I have hypothyroidism. I am sure my six-year-old self will be like, 'wow, fantastic!".