There are days when we are forced to abandon people/plans/routines/habits in order to move forward. Sometimes, a temporary break can do the trick. However, it is best to have a clean break (for good) in other cases. You have to discern what will apply depending on the situation.
I am going through a lot right now. Routine-wise, I am changing habits and letting go of bad ones.
This is not easy. But it is doable. There are days when I don’t feel brave, when it is easier to just go back to the way things were. So I have devised some ways to keep me going so I will not regress.
- Develop self-care routines. I get monthly haircuts, leg waxing, and I have a weekly at-home spa experience using a natural body scrub. You may think that it’s just pampering, but self-care is a big deal during transition periods. Give it a try and see how it can help you.
- Have a balanced diet. Food can truly improve your state of mind and health. Make sure that you have a balanced diet to help you welcome positive change in your overall well-being.
- Explore a new restaurant each month. There are cafes, restaurants, and food parks everywhere. Try a new place to eat each month, or if budget permits, do so on a weekly basis. It will diversify your palate.
- Meet new people. It pays to be open to meeting different people. It will grow your network and give you new insights.
- Embrace technology. For me, it is as simple as finally getting addicted to podcasts and using my blog app to write on the go. You can also try using a new app every week and see which ones will work for you. Anyway, you can always delete them from your device!
I am excited to broaden my horizons with the help of my loved ones and friends. I am giving myself a chance to grow, because I want to build a better life for myself. I hope that you will be patient with me as I blog my way through this journey.
Change takes time, and my time begins now.