It was not easy to get out of bed earlier. I had a good night's sleep, so I felt like snoozing some more. However, I was aware that I had a buffet dinner last night for my birthday, so it is important that I burn off all the good stuff. I rose from slumber and changed into my gear. I drove to the park and grooved to the music.
I enjoyed my Zumba class this morning, and I felt energized to have more heart pumping workouts ahead. I am thirty-one, so it is important that I continue looking after my health and well-being. Burning calories is only the beginning. I also have to make sure I am mindful of my journey to improve myself. I had coconut water after my workout, and it was a refreshing way to usher in the rest of my day. I am ready for more opportunities to stretch my horizons.