6:30am, MRT platform
I woke up this morning to do my workout. I raised my heart rate during cardio, flexed my muscles, and brought everything back to normal during the cool down stage. I realized that stretching is something that I cannot always perfect. I am not naturally flexible, plus I also have scoliosis. I can only do my best, but I cannot force it all the way.
The same goes with life. Right now I am upscaling my skills through classes, coaching, and mindful writing. There are limiting factors such as the fact that I am employed full-time, the difficult commute I have everyday, and hypothyroidism. However, I realized that I owe this to myself. I may not reach my toes but I can build my abs, so to speak. I even found my niche through my rallying cry, which is "wellness through mindfulness".
I hope that you can join me in stretching myself while being careful in observing my limiting factors. It is not about fear, it is about prudence. Balance is key to achieving my goals this year, and I know it is possible to continue realizing my purpose through everyday mindfulness and blogging.