Day 88: Breakfast

July 29, 2017

I never skip breakfast. It is my favorite meal of the day. My thyroxine dosage is administered first thing in the morning. I wait thirty to forty-five minutes until I can finally eat. Usually, I have pandesal because that is okay with my diet. On weekends, I have something extra as I deserve treats on my cheat days. That way, I do not miss normal food on weekdays, and I am able to live a balanced life.

I love Mc Donald's because of their coffee. Their breakfast meals also remind me of childhood. If I can enjoy meals from simpler times, along with strong Arabica, then I have a winner each time.

Day 64: Little Happy Things

July 5, 2017

Yesterday, I was feeling tired and stressed. My thyroxine dosage has recently been changed and brought back to my normal prescription, but my body is still adjusting to it. I was feeling the slump when I decided to snap out of it by buying handmade accessories in this season's color, millennial pink!

I always support handmade because there is so much heart and artistry that goes into each piece. I also buy local because it is my advocacy to support Filipino-made goods which are world-class. I think it is time that we perceive local goods to be at par with imported items.

Having said that, I heard that Craft Central already has branches at SM North The Block and Vertis North. I dropped by both spots last night. Their Vertis North branch will have an in-house cafe and for now, it is just a kiosk with mostly calligraphy items on hand. Meanwhile, their The Block store is huge! If you have been to their Greenbelt branch, you will want to cry with all that space. It is airy, bright, and well-stocked with more brands.

I bought these tassel earrings and rose quartz bracelet, which are handmade by Bedazzled Accessories. They are both in millennial pink and I am keen to attract lovely vibes and self-affirmation! I am eager to see how I can embrace the magic of rose quartz.

I think it is important to have little happy things to make adulting more fun. They do not have to break the bank. And while you're at it, do support handmade and local! You will not regret it.

Day 57: Life After Diet Delivery

June 28, 2017

I am currently enjoying regular food after three years of diet delivery subscription. My drivers for this decision to eat normally but within diet portions are:

1) Budget- Food subscriptions are expensive! Especially now that my salary has been downgraded since working in the academe.

2) Convenience- As my food provider grew its reach, their delivery times became erratic. I work in a company that has strict security, so it will not be easy for the rider to bring my food up to my office.

3) Adaptability- I cannot be dependent on a food provider for life. After three years with them, it is time to let go.

I am fortunate that our cafeteria has vegetables, the half cup of rice option, and fresh fruit shakes. It has been a fortnight and I am already eating healthful meals. I get to enjoy guilty pleasures such as shawarma rice and sausage muffins, but only if I eat vegetables and half rice for lunch. It is about compromise and balance.

Vegetables with half rice from our cafeteria

Portion-controlled snack at a work event