This year, I do not have grand fitness goals or exercise challenges for myself. Rather, the plan is to stay consistent by working out daily. Yes, every single day.
Consistency is better than out of this world goals or unattainable records. I simply want to continue what I have already started years ago. Exercising daily is key to maintaining a healthy body, mind, and soul. When I am fit, I am able to balance my priorities and also see clearly as far as other aspects of my life are concerned.
Fitness has also enabled me to try new activities with no fear. My love for cardio means that I can walk for miles without breaking a sweat, and continue being a foodie without fear of gaining weight. My confidence has also been reinforced by my daily workouts, as I have no self-doubt on what my body can do and achieve.
I am also aware of my limitations, and I am working on my shortcomings. My workouts keep me focused on what’s important so that I can improve, day by day.
This year, I will continue being my own fitness inspiration. The goal is to burn calories daily and be better than who I was yesterday, so that I can continue enjoying the present which will lead to a brighter and more stable future.
