Your Feelings are Valid

Recently, I have been writing on my Your Feelings are Valid journal by Sincerely, Kristine.

It has helped me solve my worries and fears.

I was able to navigate through my emotions and deepest traumas.

I was also able to understand myself better.

I highly recommend this journal, especially now that we are facing many uncertainties. While I am not facing any mental struggle in my life, I must say that psychological first aid has been a valuable resource.

You may buy this journal here. Stay safe, everyone!

One Month Of Journaling

Today marks the first month of my daily journaling habit. This is my first daily journaling experience with a paper notebook and an actual pen. I must say that physical, tangible journaling has been helpful in the following ways:

  1. I am able to share my stress management routine.

  2. I am able to process anger.

  3. I am able to break down what grief means to me and how it affects me.

  4. I am able to plan the things that I still want to be better at for the rest of 2021.

  5. I am able to share my favorite songs.

  6. I am able to share my desk essentials and how they help me.

โ€ฆand many more! I did not expect journaling to be a roadmap during the pandemic. It has become my guide to becoming a better person. I have built a habit that invites me to be kinder to myself. As a result, I am able to pass on this kindness to other people.

Hereโ€™s to more months of journaling!

Lacey Scarf

I recently finished crocheting this lacey scarf. I followed the Crochet Easy Shawl pattern by GG Crochet. I used fine cotton yarn by Miss Crochet a Lot, and a 4.5mm hook.

This was a therapeutic project over the second Enhanced Community Quarantine (ECQ) period. Having a rise in the Covid-19 patients in my country has been a source of anxiety, so this project helped me stay calm and on track. It also inspired me to stay focused as the pattern is only a two-row repeat.

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This simple yet beautiful pattern inspired me to do more during this difficult period. I joined webinars again to educate myself, and it reminded me of how much I love learning. It has also cleared my mind from the difficult news stories at the moment. I focused on the hypnotic pattern, and it kept me going until I finished the scarf.

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If you are also feeling down at times, find fulfillment in the hobbies that keep you sane. Focus on what you can do and donโ€™t feel discouraged by factors beyond your control. If you also crochet, just keep on hooking!

Let us all create a better present by being present. God bless us all!

Lion Dance Amigurumi

Gong Xi Fa Cai! Happy Lunar New Year!

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I just finished crocheting this lion dance amigurumi doll using the free lion dollie pattern from Yarn It Darn It. I used cotone latte yarns from Oh My Yarn and a 4mm hook.

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Crochet allows me to meditate and reflect on the events that transpired in my life. The pandemic has exposed to me who my real friends and family are. Crochet has been my meditative process of choice to weigh decisions and discern life choices. When it comes to trusting people, I make sure to tabulate the pros and cons of each individual. Crochet helps me think deeper and therefore, decide better who to trust and who to be wary of.

This is why it is only fitting that I welcome the Year of the Ox with an adorable lion dance amigurumi which has enabled me to reflect while crocheting it. I hope that you also have a process of thinking things through.

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Have a prosperous year ahead, everyone!

Solo Dining For Ladies

I get a number of messages from my female friends asking for tips on how to dine solo. I have been eating out on my own for ages since I am an only child, so I consider myself a pro at this.

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Dining solo may be a feat for some, but for me, it is simply my way of life. If you are also a woman and find this intimidating, read on some of my tips on eating and drinking solo in our city:

  1. Bring a book or listen to music/podcasts! It helps to keep your mind entertained while eating, drinking, and people watching.

  2. Order your favorites! Indulge. Enjoy yourself.

  3. Be confident. You can pay for your own meal and drinks. That is powerful.

  4. Order coffee. It is a source of joy along with your dessert.

  5. Mind your posture. It makes you feel better about yourself.

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My suggestions are nothing new but I hope this helps! Solo dining is liberating and a lot of fun. Donโ€™t forget to tip your server and exit the restaurant with a smile. You are worth treating so just go for it!

Donate Blood Today!

I recently donated blood! I try to donate every three months because itโ€™s the easiest way to help others. I regularly visit the Philippine Red Cross Quezon City Chapter for my donations as this is the center closest to my home.

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Please do take note of the medical check-up that will be conducted onsite prior to bleeding. You will then be advised if you are a suitable donor.

To increase your chances of being a suitable donor, eat a heavy breakfast and avoid smoking or drinking prior to donating. I donโ€™t smoke and I only drink socially so this isnโ€™t an issue with me.

Also, females must donate before having their monthly period to ensure that their hemoglobin levels are stable.

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Please also consider donating blood, especially during this pandemic. The Philippine Red Cross provides free transportation during the pandemic for donors. Social distancing is fully enforced. Please wear a mask and face shield at the center at all times.

God bless us all!

A Positive Impact

I went shopping the other day for purposeful items which will benefit our heroic frontliners. I want to help in my own small way during the enhanced community quarantine. Fortunately, two of my favorite brands have offered to make it easier for me to pay it forward.

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Rags 2 Riches has recently released their summer collection aptly named Sol. It is a joyful collection of bags and clothes made of upcycled materials. As always, each item is made by Filipino artisans.

Proceeds will go to frontliners and families affected by the pandemic. This was enough for me to support this worthy cause.

Image from Pulseras by Kim

Image from Pulseras by Kim

Another local brand that I continue supporting is Pulseras by Kim. The jewelry brand has recently dropped a fundraiser collection to benefit frontliners as well. I bought this locket, which featured a free photo printing service with each purchase. Of course, this made the decision to purchase easier.

Shopping for a cause is one of my favorite things to do. I hope that you will also support brands that pay it forward, because we can all make a difference even while at home.

2020 Fitness Goals

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This year, I do not have grand fitness goals or exercise challenges for myself. Rather, the plan is to stay consistent by working out daily. Yes, every single day.

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Consistency is better than out of this world goals or unattainable records. I simply want to continue what I have already started years ago. Exercising daily is key to maintaining a healthy body, mind, and soul. When I am fit, I am able to balance my priorities and also see clearly as far as other aspects of my life are concerned.

Fitness has also enabled me to try new activities with no fear. My love for cardio means that I can walk for miles without breaking a sweat, and continue being a foodie without fear of gaining weight. My confidence has also been reinforced by my daily workouts, as I have no self-doubt on what my body can do and achieve.

I am also aware of my limitations, and I am working on my shortcomings. My workouts keep me focused on whatโ€™s important so that I can improve, day by day.

This year, I will continue being my own fitness inspiration. The goal is to burn calories daily and be better than who I was yesterday, so that I can continue enjoying the present which will lead to a brighter and more stable future.

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Salted Egg Eve

My final lunch for 2019 was this Benchto meal at Bench Cafe. I had B1, which was the salted egg chicken set. It was deliciously filling, and I highly recommend it if you are also into the whole salted egg craze of this decade.

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I am ending 2019 with a simple snack of gifted biscuits and English breakfast tea. The holidays have been kind to me, despite being the first without my father. With friends and family who constantly feed and support me, I am more inspired to pursue my passions, work harder, and of course, eat like itโ€™s always my last day on earth.

Hereโ€™s to chasing our bliss this 2020! Happy new year and may God bless us all!

Insecure No More

I just realized a few days ago that I finally got over my insecurities. I used to hate my bushy eyebrows. Now that itโ€™s on-trend, I donโ€™t tweeze them anymore. I used to hate my skin. I have since stopped wearing foundation and loved my imperfect face. I used to hate my thick lips. Now, I celebrate them with bright lipstick.

I guess it comes with age, as I am already 33. It was a long and winding road to being secure with myself. Strangely, getting piercings on my rook, helix, and conch have enabled me to embrace my own edgy style.

By wearing less makeup, staying fit and healthy, and maintaining a low key style, I became more at peace with my imperfections.

Here are some ways to begin feeling secure with yourself:

  1. Wear less makeup.

  2. Exercise daily.

  3. Stick to a uniform wardrobe. I stuck to some neutrals and that made everyday dressing effortless.

  4. Do something that will make you feel beautiful. For me, it was getting piercings!

  5. Always stay hydrated and take good care of your skin.

Life is too short to stay insecure! Love yourself, and your confidence will surely open doors for you.

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Saturday Teacher

Yesterday, I lent my time to the scholars of HOUSE Foundation. I taught two classes Business Communication, and I managed to do so without coffee! This is totally out of my comfort zone as I am not a teacher by profession, and I have never handled a class before. Nonetheless, I was able to deliver and help these students in my own little way.
These scholars work for Messy Bessy, the social enterprise that enables these students to go to school. I am very proud to say that they are competent and determined to learn. They just need our help to continue thriving.
You may also help these scholars. Visit http://ww.housefoundation.com.ph today to volunteer or donate!

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Self-Care Friday

I have been taking care of myself since getting rejected from this job Iโ€™ve been applying for. Everything happens for a reason. The best way to move on is to practice self-care.

I went to a waxing salon, then I watched LSS starring Gabbi Garcia at UP. I enjoyed my me-time and I realized that life isnโ€™t too bad at all.

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For My Dad

Yesterday, I started with my new job. While my dad is fighting for his life at the hospital, I am beginning a new chapter in my life. I am commencing my new role as a Junior Accounts Manager in a digital marketing and tech firm in Quezon City. ย 

It is definitely a challenge for me to begin in an industry that I am new in. At the same time, it is the perfect opportunity for me to start again and grow during this difficult time. ย 

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I may be criticized by my relatives and friends for working while my dad is in critical condition, but I am doing this to empower myself. I need to support myself and buy enough food to survive. 

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I am doing this for my dad. I am dedicating my new job for him, as he has also worked hard to send me to school and to support me as I was growing up. Now, itโ€™s my turn to earn and take care of him. 

I am thankful for the new job, and I hope that I can effectively contribute to the companyโ€™s growth as I also evolve as an employee. ย 

PCC Public Forum

Yesterday, I attended the Philippine Competitions Commissionโ€™s Public Forum on the Philippine Competition Act with special focus on the PCC Leniency Program. 

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It was my last conference before I begin work this Thursday at a company near home. 

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My key takeaway is that competition benefits consumers by empowering them with choice. It is the PCCโ€™s obligation to ensure that this is not abused, and that businesses play fair in their operations. 

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I find PCCโ€™s conferences informative and straightforward. This is my fourth PCC conference, and it is fitting that my last one prior to returning to the workforce is with them. 

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I am thankful for learning opportunities that allow me to sharpen the saw and broaden my horizons. ย 

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Hereโ€™s to more learning opportunities in the future!ย 

Manila Fame 2019

Yesterday, I woke up to a postcard sent by my good friend Nurai. Sheโ€™s based in Germany, but she posted this from Spain while she was on holiday. 

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It was the ideal preview to my artistic day ahead. I rode the LRT 1 and hailed a tuktuk to take me directly to the World Trade Center. 

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I went to the Manila Fame to immerse myself in Filipino artistry. My short visit last Friday was too brief, and I really wanted to spend more time at the fair. 

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I started my visit with some refreshing liquer de calamansi. 

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Then, I had some good coffee. ย 

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I dropped by the Handcrafted by Harlโ€™s booth because I love their advocacy in supporting differently-abled artisans. I bought a handbag from them last year, and itโ€™s still serving me well. 

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I joined a leather-crafting workshop for only Php50. I made a leather coin purse with the help of their talented deaf-mute artisans. 

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I ended up being the empowered one because I learned a new skill and got to learn from a differently-asked person. ย 

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It was lovely to see fashion influencer Lolaandrogynous at the fair! I totally dig her style. 

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I also bought small trinkets from another social enterprise, Kilus. ย 

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I got to appreciate the finer details during this visit. ย 

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I finally got to try 1st Colonialโ€™s sili ice cream and it was delicious!

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I had a wonderful evening at Manila Fame and Iโ€™m very proud to be Filipino. ย 

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I ended my day with cheese sticks, so Iโ€™m also doing the same here. 

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Hereโ€™s to more opportunities to be proudly Pinoy!ย 

Sunday Recoupment

This week has been pretty intense. I survived a traumatic job interview with a company who misleads their applicants. I was lucky that I trusted my instincts and left. 

I also got into a violent incident in the train, which didnโ€™t stop me from attending a seminar at AIM.  

These incidents made me feel tired, so I ordered Japanese food to keep my spirits up. I had the omu curry rice at Kimono Ken, which is a restaurant that Iโ€™ve been frequenting since my uni days. I had a delicious lunch and I will definitely be back!

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I capped off my lunch with my usual Assam milk tea at Serenitea. 

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Itโ€™s easy to bounce back from setbacks as long as I learn from them in order to prevent them from happening again. In this case, I learned to research thoroughly on the companies I apply for, continue to trust my instincts, and maintain my composure whenever I am attacked in public. I believe I was able to do so as I was offered a seat on the train by a kind gentleman. 

Hereโ€™s to more lessons, foodie adventures, and milk tea!ย 

Fueling Women

Yesterday, I started my day with some toasted longganisa and hot chocolate at Breakfast Bin. ย 

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Then, I checked out some exhibitions at the Ayala Museum. 

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I especially liked their Women and War exhibit. 

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After running some errands, I got myself some pares and siomai from Kanto Pares. Yum!ย 

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As a woman, I prioritize self-care because the most important person in my story is me. Seeing empowering exhibits and eating yummy food are just two ways to fuel myself. Happy International Womenโ€™s Day!ย 

Knitting Anniversary

Today is my knitting anniversary! Itโ€™s been a year since my fateful Knitting Adventure at the Banaue Rice Terraces. It was where I first learned to knit. The lesson wasnโ€™t easy for me, and I did struggle at first. But with a lot of practice, I did get the hang of it. And I even re-learned how to crochet along the way!

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To celebrate this important milestone, I crocheted and knitted this infinity shawl using chunky yarns from my favorite notions store, The Attic Yarn and Craftery. The ladies behind this local shop has become my friends, and it is touching how this friendship has also become a source of strength and inspiration for me to keep going. 

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My knitting and crochet abilities are in line with my goal to diversify myself through continuous learning of skills. You may be wondering how this connects to my goal to work in a corporate setting. Well, knitting and crochet has taught me patience, perseverance, resilience (especially when I would drop a stitch and have to start over!), creativity, and imagination. I have also learned these skills from scratch through workshops (like the advanced crochet one I attended with Mayown last year). If I can train my mind and hands to manipulate yarn, needles, and hooks, then Iโ€™m sure that I am ready to learn new programs, business platforms, and skills. 

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I have also started a new scarf using the knitting needles that came with my kit at Banaue. Using these 6mm bamboo needles again is humbling, as I recall the awkward stitches that I have made 365 days ago in the mountains. Now, I am in my room in the city, with pop music blaring in the background. I have yarn from Pasig, the yarn bowl that I gifted myself with on Valentineโ€™s Day, my first knitting needles, and the determination to keep going. I have amazed myself with how far Iโ€™ve come in my creative journey. 

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I know that this is only the beginning. 

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