Lately, I’ve been having trouble sleeping and waking up early. I’m normally a morning person, but the past few months have been challenging work-wise, as well as on the personal level. I have switched-up my workout schedule to the evening, and it has messed-up with my body clock. I have been waking up at 10am during the past few weeks, and it has been frustrating. I have been wanting for my schedule to go back to normal.
I’ve tried lavender oil, soothing music, reading... but nothing has worked.
Until I woke up bright and early this morning!
It was totally unexpected, as I even worked out last night. I also woke up to a rainy morning, but I was ready to exercise and burn some calories. I was not in the mood to go back to sleep. I was awake enough to slay.
Working out early in the morning, eating breakfast with an afterburn, and downing a couple of cups of arabica was refreshing. I finally feel like myself after weeks of waking up before noon and adjusting my day to the unusual routine. I am unsure of what triggered this return to normalcy, but I guess it was because I finally wanted it badly. I hope that I will wake up again early tomorrow so that I can do some cardio and banish all the bad vibes away.