I recently donated blood! I try to donate every three months because it’s the easiest way to help others. I regularly visit the Philippine Red Cross Quezon City Chapter for my donations as this is the center closest to my home.
Please do take note of the medical check-up that will be conducted onsite prior to bleeding. You will then be advised if you are a suitable donor.
To increase your chances of being a suitable donor, eat a heavy breakfast and avoid smoking or drinking prior to donating. I don’t smoke and I only drink socially so this isn’t an issue with me.
Also, females must donate before having their monthly period to ensure that their hemoglobin levels are stable.
Please also consider donating blood, especially during this pandemic. The Philippine Red Cross provides free transportation during the pandemic for donors. Social distancing is fully enforced. Please wear a mask and face shield at the center at all times.
God bless us all!