One Month Of Journaling

Today marks the first month of my daily journaling habit. This is my first daily journaling experience with a paper notebook and an actual pen. I must say that physical, tangible journaling has been helpful in the following ways:

1. I am able to share my stress management routine.

2. I am able to process anger.

3. I am able to break down what grief means to me and how it affects me.

4. I am able to plan the things that I still want to be better at for the rest of 2021.

5. I am able to share my favorite songs.

6. I am able to share my desk essentials and how they help me.
   

…and many more! I did not expect journaling to be a roadmap during the pandemic. It has become my guide to becoming a better person. I have built a habit that invites me to be kinder to myself. As a result, I am able to pass on this kindness to other people.

Here’s to more months of journaling!

Insecure No More

I just realized a few days ago that I finally got over my insecurities. I used to hate my bushy eyebrows. Now that it’s on-trend, I don’t tweeze them anymore. I used to hate my skin. I have since stopped wearing foundation and loved my imperfect face. I used to hate my thick lips. Now, I celebrate them with bright lipstick.

I guess it comes with age, as I am already 33. It was a long and winding road to being secure with myself. Strangely, getting piercings on my rook, helix, and conch have enabled me to embrace my own edgy style.

By wearing less makeup, staying fit and healthy, and maintaining a low key style, I became more at peace with my imperfections.

Here are some ways to begin feeling secure with yourself:

1. Wear less makeup.

2. Exercise daily.

3. Stick to a uniform wardrobe. I stuck to some neutrals and that made everyday dressing effortless.

4. Do something that will make you feel beautiful. For me, it was getting piercings!

5. Always stay hydrated and take good care of your skin.

Life is too short to stay insecure! Love yourself, and your confidence will surely open doors for you.

Knitting Warmth

My family may be facing challenges with a sick parent, but I am still on fight mode! 

I am staying strong, and I keep myself cheerful by knitting.  

I also keep myself awake with coffee.  

I managed to finish this mini blanket for me my cinema runs. My legs always get chilly during my frequent movie nights so this is a real treat for me. 

Since I finished my cinema blanket, it’s time to begin knitting a new scarf!

I may be feeling cold in the hospital room, but I am with my family and I get to knit my own warmth and joy. I am certain that each challenge can be handled better with some balancing tactics such as hobbies. I am grateful that knitting has become an integral part of my self-care routine, and I hope that it could help you too in case you’re interested to take it up as a pastime!

Crochet and Massage

I recently had to buy some essentials at Daiso, so on top of all my supplies, I stocked up on some new toys. I got a foot roller, a pressure point stick, and a 4mm crochet hook. 

I’ve been hearing positive feedback about Daiso’s craft supplies and notions, so I was really excited to try their crochet hook. And it did not disappoint! It was perfect as it rested comfortably on my ring finger as I alternate between pen and knife grips. 

As always, this isn’t a sponsored post. I’m just happy with my purchases from Daiso. Yes, including the massage tools! I really believe that it doesn’t take much to cheer myself up. 

Also, this falafel platter from Halal Guys was delicious! 

I hope that you will also find some cheap finds that will wow you. Happy shopping! 

Knitting Myself Together

I first learned how to knit at Banaue. I realized that  it might be something I would enjoy, so I persevered until I eventually finished my first scarf. 

Since then, I continued to knit like it’s no one’s business. By now, I know that I prefer working without a pattern. Focusing on scarves and beanies make me happy as I mindlessly knit during meetings and events. And yes, knitting helps me​ focus during discussions. 

This is why I am glad to finish another scarf, this time an infinity one which could be rolled to be a chunky wrap around the neck, a tube top, or rolled to an even smaller size to be a loose cowl. ​

I knit because it gives me a sense of purpose, no matter what. I will continue to do so because it gives me joy, and I know that it will empower me even during those times when I feel weak. Knitting is my strength.

If you are interested to learn, there are tutorials online and workshops that you could research on.

Please consider knitting. You won’t regret learning this mindful craft. 

Self-Care and Sukiyakidon

Yesterday, I had my monthly pixie trim at a salon at Maginhawa. I’ve been experimenting with different salons every month, and I’m glad that I found a salon that’s perfect for my hairstyle and budget at every major location I frequent. I’m happy I found a salon at Maginhawa that can do a mean pixie because I’m always there for lunch or dinner. 

Speaking of lunch, I ate at Happon for the vibe and the delicious Japanese food.  

I ordered their sukiyakidon, and it was the perfect self-care meal. It was delicious! 

I hope that you can also find a place that you can go to whenever you need a dose of self-care. It pays to know that you can rely on some places that can uplift your mood and comfort your soul. Your happiness should not be someone else’s job, it’s yours. So make yourself happy, and always schedule in some self-care. 

Self-Care and Coffee

Yesterday, I spent the afternoon for grooming and self-care. 

I started my day with a wax session at my usual place.  

Then, I had my pixie trimmed at the salon next door.  

I liked the female stylist’s take on my pixie! I will definitely return for another trim from her. 

Next, I had late lunch at The Round Robin Cafe. My main course was their salmon carbonara, which is my go-to order whenever I’m there.  

And for dessert, I had their delectable matcha cheesecake and latte.  

Self-care can go a long way in reinforcing my self-esteem. Whenever you’re feeling down, try visiting a salon and a cafe. Your mood will definitely be brighter, and you will thank yourself later.  

Core Advocate

Now that I am working full-time, I ensure that my weekends are spent well. I always begin my days with a workout, whether it’s a weekday or the weekend. 

Last Saturday, I was reminded to count my blessings and be myself as I dropped by my usual waxing salon.  

Then, I went to Human Nature to shop for my needs this August. I stocked up on moringa chocolate chip cookies...

 ...had some brewed coffee in the store...

...tried the new bath jelly (which was fun to use!)... 

 ...and treated myself to a bar of Theo and Filo 70% dark chocolate!

I am also a fan of Human Nature’s new initiative to encourage shoppers to bring their own eco bags.  

After shopping, I went to Breakfast Bin for even more coffee and pancakes. 

And then, it was back to Human Nature for me as we celebrated our get-together with my fellow core advocates. 

It was a fun night of potluck eats, karaoke, and friendship!

My Saturday was a relaxing one, because I got to eat, shop, and party for a good cause. I am glad that by supporting Human Nature, I also help Gawad Kalinga communities and provide jobs. I look forward to the rest of my workweek knowing that my weekends are spent with my advocacy. It makes all the hard work worth it.

Crafting Potential

Yesterday, I bought yarns from one of my go-to handmade shops, The Craft Central. I did not have any particular project in mind. I simply wanted the colors I got and filled my basket. 

I do believe in surrounding myself with things that fill my heart with joy. Knitting using yarns in colors that I like makes me giddy, and it helps clear my mind. 

I also believe in shopping small and independent, that is why I frequent craft shops, indie businesses, and local brands. The yarns I bought yesterday were from The Attic Yarn and Craftery, and just like The Craft Central, it fulfills all three aforementioned qualities. 

Simply put, having a handmade lifestyle makes me smile!

If you would like to learn a craft of two, here are the upcoming workshops at The Craft Central SM North Edsa:

I hope that you will also find your craft, and enjoy shopping for supplies every now and then! It is good for your soul. 

Pixie Confidence

I frequently get asked when I will grow my hair long again, and the answer is probably never. I have enjoyed having pixie hair for years now, as it is a wash and wear style. It has saved me time and energy as my hair requires minimal​ styling, just a bit of wax and I’m good to go. It matches any outfit, whether I’m in workout gear, corporate, or casual clothes. 

I like experimenting with lipsticks, and my pixie goes well with blue, gray, black, red, or pink lips. I enjoy looking fierce with minimal effort. I only go to the salon for a trim once a month. I purchase a jar of wax that lasts me a month and a half, and when I don’t have time to air dry my hair, I use my blower to get the job done. I use a strengthening shampoo from my online shop​ everyday to keep my hair sleek and clean. Lastly, it has also allowed me to stand out in a sea of long-haired maidens. 

If you are also considering a pixie cut, I would suggest that you go for it! It’s only hair, and it will grow longer if you realize that the pixie isn’t your cup of tea. I did not expect this level of commitment when I first had my pixie cut, but I fell in love with the minimalism of the whole process. Also, I can wear striking earrings without looking too extra! If you want a good excuse to wear sparkly bling and still look chic everyday, then go for the pixie cut. Try a bold lip while you’re at it. And always smile, because people will notice it more when you have very short hair. 

Remember, a sleek hairstyle will never make you feel good unless you are already confident on the inside. Work on that first, then get the pixie. You can thank me later.  

Talangka Rice and Cheese

I decided to shake things up a bit when it comes to my regular toasted naked longganisa at Breakfast Bin. I requested for talangka brown rice instead of my usual plain one. I knew it would be delicious, but I was unprepared for the way it amazed me. 

It was the best longganisa meal I have ever had! 

For dessert, I walked to next-door neighbor Papa Diddi’s for another unusual ice cream combo. This time, I chose cheese closed and tsokolate de Cagayan.  

Again, I was unprepared for the deliciousness that ensued. The cheese chunks blended well with the strong tsokolate taste. It was a full-bodied ice cream experience I will definitely enjoy again. 

I still have more flavors and combinations to explore in my upcoming visits!

If you feel that there is something missing in your life, or if you feel bored, eat something new! It is inexpensive, nourishing, and great for your soul. Post pictures and share your food trips so that more people will be inspired to enjoy eating new treats as well!

Knitting, Kabab, and Coffee

I woke up extra early today, so I worked out before the rush hour. 

Afterwards, I decided to eat at Mister Kabab for breakfast. Their special chicken chelo kebab (double ground!) is my all-time favorite brekkie whenever I am up at an ungodly hour. It is best paired with coffee and knitting. 

It was an awesome idea to treat myself to a Persian breakfast at my usual place. I love knitting at my go-to locations where I can let my hair down and simply be myself. I hope that you have that kind of place in your life. The kind that you drive to when you’re up extra early or when you simply need to soundtrip, eat, and chill (for me, it’s knitting!). When you do find that place, always make time to come back. It is good for your soul. 

Good Friday 2018

Yesterday, I got to unwind in Batangas with my family. I started my day with my usual workout. 

After which, I had breakfast at our hotel’s cafe.  

The egg white omelette and cinnamon rolls were my favorites! 

I had local coffee of course. Then, I cleaned up and went to Montemaria for some Holy Week reflection. 

I knitted on the way there.  

Finally, I saw Our Lady. She was breathtaking.  

We visited other churches as well during our fime here, and had dinner at the hotel. 

This Asian Spicy Fusilli was divine.  

So was this blueberry cheesecake! 

I worked out before bedtime, just because. 

My view while doing cardio wasn’t too shabby!

I had a productive day combining prayer, balanced eating, and working out. It was a nice vacation in the country. I look forward to more meaningful breaks on special occasions. 

Blood Donation # 2

Yesterday, I was fortunate to have the time to give blood for the second time. I felt awesome during my first blood donation last Christmas season. Blood donation is a fulfilling way to share one’s blessings, especially now that I am euthyroid. 

Please consult your physician first before donating blood and do know that each donation has a screening process beforehand. It is a case-to-case basis, so be sure to be healthy before going through the process. If you cannot donate blood, there are definitely other ways to share your blessings, like volunteering and buying from social enterprises. 

I knitted while waiting for my turn at the Red Cross. 

I was led to a recliner when it was my turn to donate. 

After reading the guidelines provided by the medical technologist, it was showtime! 

The process was quick and comfortable. Just like last time, I received a free snack afterwards.  

It is a privilege to be a blood donor. I look forward to donating again. If you are healthy and cleared by your doctor from any ailments, please consider donating blood! It is one of the most rewarding acts of kindness you can do in your life. 

Knitting with Diane

Yesterday, I visited my late high school friend Diane. I try to have coffee with her once a month (sometimes more often than that), and I usually spend time at the columbarium to catch-up. 

I started my day with a hearty KFC breakfast. I then proceeded to the columbarium after my meal. I setup my chair and took out my knitting, coffee, and current novel. 

I also left her a Banaue keychain from my Knitting Adventure last month. I left her our customary post-it as well.  

It was fun to knit with Diane, as I read my novel. Yes, I can now read and knit at the same time!  

I hope that you will also find time to visit your late loved ones. Spending time with Diane has been therapeutic and comforting, and I always find myself with her whenever I need to sort out some things. I just wanted to knit with her, and it was serenely delightful. I will definitely do this again.  

Magic Wands

Yesterday, I knitted at Cafe Mary Grace while eating lunch. I had my favorite chorizo and olives pasta, which was a delightfully hearty meal. 

I also had coffee after my meal. 

By the time I got home, I was greeted by my online shopping from Gantsilyo Guru.  

I bought yarns and notions, which included a pair of 4.5mm knitting needles in PINK! 

Opening the needles felt like a Harry Potter moment.  

In addition to that, I also got point protectors so my knitting won’t slip from my needles when stored inside my handbag. I also got a bamboo crochet hook in 5.5mm, which is perfect for my usual yarn. 

I am happy to have discovered yarn crafts, and I am also glad that my tools are affordable and accessible. I hope to enjoy more opportunities to knit, crochet, and create. 

Human Nature Online Store Launch

My Human Nature Online Store is now LIVE! You may now place your orders on my very own shop. 

I attended the launch of their online store for dealers (like me!), as well as the release of their new hair mist, cooling body cleanser, and odor protect feminine wash. 

My new online store is a side-hustle and passion project which I hope you will support!

By getting my own link, https://humanheartnature.com/buy/speakoutsam, I am able to sell Human Nature products under my name. Human Nature’s website allows convenient payment options such as credit card, PayPal, and bank deposit. In addition to that, delivery will be conducted via Human Nature’s system as well so it is an easy and worry-free business for me. 

​I celebrated the opening of my store with a veggie skillet at Breakfast Bin.

I also went to my favorite waxing salon for some self-care. 

Here’s to more small wins and milestones ahead! I hope that you will buy from my online store soon and experience Human Nature products yourself. Thank you and God bless you!

Snood for My Mom

Yesterday, I watched a movie starring Pia Wurtzbach. My Perfect You was funny and entertaining. It was also memorable because it’s the first movie that I knitted along to. 

Yes, I brought my needles and yarn with me and I knitted inside the cinema!  

I continued knitting while eating dinner at Breakfast Bin.

Before I knew it, I already finished this snood for my mom. She has an upcoming trip to a cold destination, so the bulky yarn I used for this snood will keep her warm. 

The snood can be used as a cowl wrap and a hood for rainy days. 

It can also jazz up any outfit! 

Knitting this for my mom was fun. It was also a treat to knit inside the movie house, but I wouldn’t  do that with finer yarn.  

My knitting memories are piling up, and I like it that way! Here’s to more knitting memories with yummy yarn and delicious food. 

Pixie Ramen Monster

Yesterday, I dropped by my derma for my usual treatment. While waiting for her assistant to prep me, I knitted on the bed. It was relaxing, and it also made me happy!

After my check-up, I proceeded to the salon for my pixie update for March. 

I knitted some more while having coffee, then I met my BFF for sizzling ramen at Kureji. 

I had the sizzling shoyu ramen. It was delicious and flavorful. The sizzling stoneware kept the broth hot and tasty as my BFF and I updated each other on our lives. 

We had coffee afterwards, and I knitted while we talked. It was comforting, and knitting helps me focus better. 

It was a fun day, and an insightful evening. Here’s to more ramen, knitting, and cups of coffee.  

Fitness Goals at Banaue

I am now back at Manila, but my heart is still in Banaue. Looking back on my trip gives me joy as I recall all the happy memories during that trip. My group may have only spent three days there, but it felt like we stayed there longer because we did plenty of things together. I am grateful to have met new friends among the locals and within my tour group. I feel blessed that Knitting Expedition has organized a special tour to the rice terraces. It was truly worth it!

Working out is already part of my lifestyle. While I did not prepare for this trip in particular, I did find myself enjoying my daily brisk walks at a nearby park. I also continued doing Zumba and cardio exercises at home. Keeping fit has enabled me to survive the trip with ease.  

As I share with you these photos taken during my last day at this magical place, I hope that you too will be inspired to travel to a destination you have always wanted to visit. I hope that you will also integrate exercise into your daily life. And while there is no way to determine which destination will truly bring you joy, I hope that you will find that special venue which could reignite your dreams and inspire you to envision a better life for yourself. 

When I was still planning for this trip, the few people who knew about it worriedly asked me if I was doing this to find myself. It is a popular travel theme after all. While I do not question people who travel for this reason, I have made it clear from the start that I did not go to Banaue to find myself. I was a research assistant to Mitzie Icasiano more than a decade ago, and it was because of her studies in Ifugao culture that I found fascination, innate joy, and yes, I found myself. I already did that many years ago. This trip is merely a realization of a longtime desire to see Ifugao culture up close, and what better way to do that than through a tour which supports the local knitting community and tourism industry.  

These photos of me with the majestic Banaue Rice Terraces were taken as a tribute to the rich Ifugao culture, and the joy I found in studying it. By keeping fit and enjoying the whole tour, I was able to realize my dream to travel to Banaue. And by becoming my own “fitspiration”, I kept myself going. 

I hope that you too will find your Banaue. May your heart be filled with happiness beyond this month of love, and may the coming years be kind to all of us. May God bless us all.