Recently, I have been writing on my Your Feelings are Valid journal by Sincerely, Kristine.
It has helped me solve my worries and fears.
I was able to navigate through my emotions and deepest traumas.
I was also able to understand myself better.
I highly recommend this journal, especially now that we are facing many uncertainties. While I am not facing any mental struggle in my life, I must say that psychological first aid has been a valuable resource.
You may buy this journal here. Stay safe, everyone!